Bar Breaker

Online Coaching

Live Above the Bar

1

Complete the form

Take the first step in your journey to a successful and healthy lifestyle!

2

Wait to be contacted

I will reach out to you within 24 hours to get you started!

3

You are all set

We'll book a time to chat about your goals and what you can expect from me as your coach

What do

you get?

A mockup of the coaching app showcasing the features.
A mockup of the coaching app showcasing the different features.
Another mockup of the coaching app showcasing more features.

Workout plans made for you

Fully custom workouts and exercises catered to YOUR goals!

Your own meal plan

Unique recipe recommendations that are awesome, healthy, and delicious!

We track your progress together

Goal tracking, celebrating milestones, and staying motivated!

Continuous communication

Accountability is crucial and I will be there every step of the way!

Workout plans made for you

Fully custom workouts and exercises catered to YOUR goals!

Your own meal plan

Unique recipe recommendations that are awesome, healthy, and delicious!

We track your progress together

Goal tracking, celebrating milestones, and staying motivated!

Continuous communication

Accountability is crucial and I will be there every step of the way!

The coach wears a Fit-Ops tshirt and is smiling.

Why choose

online coaching?

I am tactical athlete and functional training coach, built on values of honor, courage, commitment. I help build functional athletes to do by educating on the link between body movement in a focused and intentional manner and f so they can make other's impossible their warm-ups.

Why me? I have a unique approach to fitness because I found that I saw the difference when I stopped counting reps. Together, we'll build a foundation in functional fitness so you can move your body through space in a focused and intentional manner. Functional strength is practical and can be used in a gym setting or every day life. Being able to take care of your loved ones, staying healthy physically and also mentally will help you tackle every day life stressors.

The coach balances on a log with a load of weights on his shoulders.
The coach is smiling and wearing military fatigues.
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